Exploring Mind - Body - Spirit

Enhancing health, performance, relationships, and spirituality

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Monthly Archives

Recent Posts

  1. Delays due to crazy weekend
    Sunday, March 21, 2010
  2. Patience and Hurry
    Monday, March 08, 2010
  3. Appreciation and Why Meditate.
    Tuesday, March 02, 2010
  4. Comfort and the Breath
    Tuesday, March 02, 2010
  5. The Heart Center, Compassion, and other questions
    Monday, February 08, 2010
  6. Dealing with Anger (late post from two weeks ago)
    Sunday, February 07, 2010
  7. Brief Practice, Posture, and Conflict
    Sunday, January 24, 2010
  8. Brief Practice - What, Why and How
    Monday, January 18, 2010
  9. Life got ahead of me, catching up
    Monday, January 11, 2010
  10. Christmas Season Reflections
    Sunday, December 27, 2009
MEDITATIONBLOG.FULLCAPACITYLIVING.COM: Monthly Archives for January 2010

Resources

Meditation-General

This is my book, so I am not objective, but others have reviewed it as having exceptionally precise instructions. In addition to basic meditation it also shows how to apply meditation to life: Real Meditation in Minutes a Day: Enhancing Your Performance, Relationships, Spirituality, and Health

This is an excellent presentation of mindfulness by the revered teacher, Thich Nhat Hanh: The Miracle of Mindfulness

Meditation - Spirituality

This is an excellent description of Christian meditative prayer: Open Mind Open Heart: The Contemplative Dimension of the Gospel

Here are suggestions on how to apply the spirituality of mindfulness to daily life: Peace Is Every Step: The Path of Mindfulness in Everyday Life

Health Care - Society

The influence of the for-profit medical industry extends throughout our society, to our detriment. These books are easily read and are excellent at exposing the propaganda that is protrayed as "science". Very highly recommended.

The Truth About the Drug Companies: How They Deceive Us and What to Do About It

Our Daily Meds: How the Pharmaceutical Companies Transformed Themselves into Slick Marketing Machines and Hooked the Nation on Prescription Drugs

Overtreated: Why Too Much Medicine Is Making Us Sicker and Poorer

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